Counseling Heals with Seals

Healing with Seals

Therapy

Consulting

Coaching

Mentorship

Follow Me

Follow Me

Follow Me

healingwithseals

Virtual Therapist + Coach
Here to eradicate fear & revive souls
Trauma | Confidence | Relationships | Anxiety
Buy Let’s Journal⬇️

We can continue calling ourselves by old titles wh

We can continue calling ourselves by old titles when we haven’t completed a self-inventory.

This can mean telling others or yourself that you struggle with speaking up for yourself, even though you’ve been able to assert yourself in 80% of circumstances.

Perfection isn’t the ending, progress is. The titles change as soon as progress starts. Progress starts as soon as you say so.

Stop clocking into your old titles; they are no longer paying you.

Happiness Is Subjective Are you altering your ha

Happiness Is Subjective

Are you altering your happiness due to thoughts shared by others?

In most cases our gut is telling us what feels good to us, what sparked joy. At times, your joys won’t equate to theirs and that’s okay. Be sure enough to keep your joys and not erase them for others.

In other cases our gut has been dormant and we are trying to figure out what happiness is. So, we tend to pick up thoughts from others. During this time allow thoughts or ideas that continue to fall, lay. Explore yourself and unpack trauma to awaken your intuition/ gut. In time your happiness will write itself, if you choose.

Recent joys. Yinka was a solid book. 4/5 ⭐️

Recent joys.

Yinka was a solid book. 4/5 ⭐️ If you’re looking for a easy free read definitely choose this one! You’ll laugh, have empathy, and learn.

Currently reading the book of Mark. This excerpt stuck out to me; mainly, due to my current season. Divine connections are real. The more you sit and complete inventory over your life, the more you see Gods hand.

The last two pictures. Stay Humble & Stay Hungry 🙏🏽🙌🏽😩 this is from The Circle Maker. We complicate, when God is wanting us to have faith & get out of our own way.

Hope you enjoyed ❤️

Starting our mornings with gratitude can be a grea

Starting our mornings with gratitude can be a great way to set our intentions for the day.
What are three things you’re grateful for this morning?
•
I am grateful for life, that I slept well, and for love.

Hi there! I hope this short morning affirmation vi

Hi there! I hope this short morning affirmation video aids your process towards peace and rest.

Watch the full video to resonate peace today. Link in bio!

#morningaffirmations #luxelife #restandpeace

I filmed this video Sept 2021 and never posted it!

I filmed this video Sept 2021 and never posted it! Life shifted quickly after filming this. I decided to resigned as a contract therapist the following week.

What I was speaking in this video did not have ‘contract therapist’ written on it. More so, Owner, CEO, Boss. We can not speak BIG and LIVE in small places.

Most importantly, I had to believe and see. Do you truly see yourself in the seeds you are planting? Do you have the mental capacity?

You gotta see it before you SEE it.

—

Initially, I was going to write about whether I found a housekeeper and chef. But, the message above was dropped on me and I hope it helped you in someway.

I didn’t get a chef or housekeeper tho, but I got so much more! I started seeing a new vision surrounding health and food. I didn’t get a chef, but I started purchasing farm fresh foods, making my own almond milk, and will start my own garden this spring. This is a luxury.

No housekeeper (this still may happen tho lol), but I learned how to release control and add a new tune to the way I think things SHOULD be. This also is a luxury.

I know what God is working in me currently is setting the tone for my / my families future endeavor(s).

My word for 2022 is REST. The more I rest the more God works.
Simply walk through the doors God opens for you and trust you belong there.

Steady feet. Sound mind.

Happy Sunday!

Load More... Follow on Instagram