Counseling Heals with Seals

Healing with Seals

Therapy

Consulting

Coaching

Mentorship

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healingwithseals

Virtual Therapist + Coach
Here to eradicate fear & revive souls
Trauma | Confidence | Relationships | Anxiety
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#peoplepleaser #peoplepleasing #awakening #healing

#peoplepleaser #peoplepleasing #awakening #healingjourney #selfjourney

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The Ruthless Elimination of Hurry | Those who feel

The Ruthless Elimination of Hurry | Those who feel a heavy spirit of transformation, those wanting to change the direction of their lives, yearning for more, wanting to grow deeper - this book is for you.

#theruthlesseliminationofhurry #transformationseason #faithtalk #bookstagram #booktalk

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Add these five tips to improve your mental health!

Add these five tips to improve your mental health! As stated, it’s great to add these tips and still do the heavy work with a therapist.

Current fave PCOS smoothie! Gives me great energy

Current fave PCOS smoothie! Gives me great energy and good gut health!
This smoothie is great for those who do not have PCOS. This smoothie has lots of mental and physical health benefits.
*this is not medical advice. Do what’s best for you.

We can continue calling ourselves by old titles wh

We can continue calling ourselves by old titles when we haven’t completed a self-inventory.

This can mean telling others or yourself that you struggle with speaking up for yourself, even though you’ve been able to assert yourself in 80% of circumstances.

Perfection isn’t the ending, progress is. The titles change as soon as progress starts. Progress starts as soon as you say so.

Stop clocking into your old titles; they are no longer paying you.

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