This guided journal is an exceptional tool crafted by licensed therapist Tori Seals to use on your journey to self-awareness. Using innovative techniques she developed, such as the Healing with Seals’ Trauma Based Emotion Guide, you can begin to identify trauma is the first step towards eradicating the fear in your life, reviving your soul and moving from despair into healing and beyond. Step into the fullness of your own life with “Let’s Journal.”